Beans, Dry Curries

Green Beans Curry

This recipe is quick fix lifesaver if you are looking for a simple, flavorful dish to serve as a side to Roti or Rice. Thanks to my friend Anitha for sharing this recipe, this dish is now a regular feature on my menu..

Green Beans Curry
Green Beans Curry

You will need:
Green Beans – String and chop (or if you are pressed for time the frozen beans work fine too)
Garlic – 2 pods; Peel and mash roughly
Dry Red chillies – 2; broken into pieces
Salt to taste
Besan or Gram Flour – 2 tbsp
Turmeric Powder – 1/2 tsp

For Seasoning:
Oil, mustard seeds, cumin seeds (jeera), Hing or Asafoetida, 1 tsp urad dal, Curry leaves

1. In a pan, heat the oil. Add seasoning ingredients one at a time. Allow the mustard seeds to splutter and the urad dal to turn golden brown.
2. Add the dry red chillies and the garlic and fry for a minute.
3. Add the chopped green beans and 1/2 tsp turmeric powder. Add salt to taste and mix well.
4. Add about 1/2 cup water, cover with a lid and cook until the beans are cooked and tender. Allow all the water to evaporate.
5. Add the gram flour/besan and mix well until the besan coats the green beans. Fry for 5 minutes on medium heat until the raw smell of the besan is gone.
6. Serve hot with roti or rice.

Delicious Green Beans Curry with Besan
Delicious Green Beans Curry with Besan


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